10 WAYS TO RELAX ON FRIDAY

10 WAYS TO RELAX ON FRIDAY

Yes, it's FRIDAY! I know how you're feeling right about now; the options are endless. You could catch up with friends or family members. Or you could buy a movie ticket and go out on a date with your boo. Or the best option, in my opinion, spend time by yourself. Don't get me wrong; all of the other options can be completely relaxing. All that matters is that you're relaxing. Today, we are going to be spilling all the secrets- specifically 10 of them. Grab your notebook girlfriend because it's going to get good.

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COME CLEAN: FIND A PERFECTLY BALANCED SKINCARE ROUTINE WITH CARMEN MILLER

COME CLEAN: FIND A PERFECTLY BALANCED SKINCARE ROUTINE WITH CARMEN MILLER

Finding a perfectly-balanced skincare routine can be difficult, especially with so many different product options. Doing some simple research on the products you use daily can make the biggest of differences and can also educate on the harmful chemicals that can be present in the most common beauty products. Want to find exactly what your skin needs? Take the skincare quiz!

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5 WAYS THAT PLANT-BASED EATING CAN CHANGE YOUR LIFE

5 WAYS THAT PLANT-BASED EATING CAN CHANGE YOUR LIFE

Hello, loves!

We are continuing our Healthy Habits series, and today we want to introduce Nicollette Stout she is a vegan chef currently located in Cleveland, Ohio. She has an inspiring story to tell about how she took her knowledge of eating plants from curiosity to an entire business and lifestyle change. Sounds incredible already, right? To find out more, keep reading below!

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4 WAYS THAT SHARING YOUR STORY OF STRUGGLE CAN LEAD TO SELF-EMPOWERMENT

4 WAYS THAT SHARING YOUR STORY OF STRUGGLE CAN LEAD TO SELF-EMPOWERMENT

Through sharing my personal journey of struggle, I knew that I was helping others, but I was shocked to realize how much of a particular benefit I would see. I have become a much better version of me through self-evaluation. Find out how the importance of opening up and allowing people to understand your struggle can give you self-empowerment.


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SIMPLY DECLARE HEALTHY HABITS

SIMPLY DECLARE HEALTHY HABITS

One of my goals for this new year was to create habits. As I was thinking of this goal and how to was going to develop an action plan for it, I thought about all of the unhealthy habits that I have formed over the past year and me how I want to change them. For me, unearthing routines one at a time works the best. This year I tried to declare that these unhealthy habits are known and then work to make this healthy. Here are some everyday unhealthy habits:

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