SIMPLY DECLARE HEALTHY HABITS

SIMPLY DECLARE HEALTHY HABITS

One of my goals for this new year was to create habits. As I was thinking of this goal and how to was going to develop an action plan for it, I thought about all of the unhealthy habits that I have formed over the past year and me how I want to change them. For me, unearthing routines one at a time works the best. This year I tried to declare that these unhealthy habits are known and then work to make this healthy. Here are some everyday unhealthy habits:

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