10 WAYS TO RELAX ON FRIDAY

10 WAYS TO RELAX ON FRIDAY

Yes, it's FRIDAY! I know how you're feeling right about now; the options are endless. You could catch up with friends or family members. Or you could buy a movie ticket and go out on a date with your boo. Or the best option, in my opinion, spend time by yourself. Don't get me wrong; all of the other options can be completely relaxing. All that matters is that you're relaxing. Today, we are going to be spilling all the secrets- specifically 10 of them. Grab your notebook girlfriend because it's going to get good.

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5 WAYS THAT PLANT-BASED EATING CAN CHANGE YOUR LIFE

5 WAYS THAT PLANT-BASED EATING CAN CHANGE YOUR LIFE

Hello, loves!

We are continuing our Healthy Habits series, and today we want to introduce Nicollette Stout she is a vegan chef currently located in Cleveland, Ohio. She has an inspiring story to tell about how she took her knowledge of eating plants from curiosity to an entire business and lifestyle change. Sounds incredible already, right? To find out more, keep reading below!

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4 WAYS THAT SHARING YOUR STORY OF STRUGGLE CAN LEAD TO SELF-EMPOWERMENT

4 WAYS THAT SHARING YOUR STORY OF STRUGGLE CAN LEAD TO SELF-EMPOWERMENT

Through sharing my personal journey of struggle, I knew that I was helping others, but I was shocked to realize how much of a particular benefit I would see. I have become a much better version of me through self-evaluation. Find out how the importance of opening up and allowing people to understand your struggle can give you self-empowerment.


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5 WAYS THAT GARDENING CAN HELP YOU DE-STRESS

5 WAYS THAT GARDENING CAN HELP YOU DE-STRESS

I am a true garden lover! If you don't believe me, check out my Pinterest board and follow me there and I plan and dream up my future garden. The love for gardening was passed down from my mother who has the ultimate green thumb! Over the years,  I sat back and watched as my mother transformed our little backyard into the most lushes green garden. 


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